I have always wanted to go to a yoga class but I am still very self conscious so I always chicken out. Well I I designed my own 20 minute Yoga class, I figured that would be a good start, and then my son and I spent about hour playing the balance games. When I put it all into my WW activity tracker It came out the 3 activity points. Not a ton of points but hey, it's 3 more than I would have had if I hadn't played some games with my son. I had fun and I burned some calories, isn't that what a workout is for? If I had made myself walk on the treadmill for 45 minutes I would have earned those same 3 activity points but this way I earned them and enjoyed it! That's the biggest difference AND I am looking forward to doing it again tomorrow! That hasn't been the case for the treadmill in several months now LOL. I may actually even be able to get a good night sleep tonight. If I am sore tomorrow I will know it was a great way to workout. I LOVE the Yoga and can't wait to do it again!
On a related note, we will be getting an xBox Kinect in the next month or so and I want to try to find some fun workout type games for that as well. I think Zumba with the Kinect would be a LOT of fun! I have to figure out how to keep both my Wii and the new Kinect hooked up to the TV so I can play them both LOL Oh Oh, I may be turning into one of those video game geeks, oh well, if I do I will be one hot geek LOL
Cindy
~~Lead me not into temptation, but deliver me from evil~~